Emily Fontana
Yoga Teacher qualifications
August 2020
30hr Mandala Vinyasa and The Elements
The Yoga People (with Dulce Aguilar, Carlos Mundalah and Jamie Clarke)
Oct 2020 - Mar 2021
200hr Yoga Teacher Training - Vinyasa Flow
Yoga London (with Sandra Paternostro, Abigail Barber, Corrie McCallum)
January 2021
11hr Sounds & Scripts of Sanskrit
Samadhi Collective, by Jahnavi and Kamala Lucas (Introduction to Sanskrit, alphabet and vowels in IAST and Devanagari)
May 2021
3 days - First Aid at work
British Red Cross
April 2021 - August 2021
300hr Advanced Yoga Teacher Training
Jason Crandell Yoga Method (with Jason Crandell)
April 2021
100hr - part of 300hr Advanced Yoga Teacher Training
Module focused on Building Integrity and Stability: Spine + Core
June 2021
100hr - part of 300hr Advanced Yoga Teacher Training
Module focused on Cultivating Strength and Movement: Shoulders, Neck, Upper Back
August 2021
100hr - part of 300hr Advanced Yoga Teacher Training
Module focused on Creating Space and Freedom: Hips, Feet, Legs
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June 2021
20hr Mandala Methodology
The Yoga People (with Dulce Aguilar, Carlos Mundalah and Jamie Clarke)
September 2022
20hr Yin Foundations
The Yoga People (with Jamie Clarke)
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June 2023
35hr Yin Yoga & Elements Activation
The Yoga People (with Jamie Clarke)
November 2023
25hr Elemental Flow and the Chakras
with Steffy White (Earth Yoga, Palma de Mallorca)
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WHAT PEOPLE SAY
“Emily is a compassionate and inspiring yoga teacher. She teaches in a way that makes it accessible to even the most demotivated student. I always struggled with yoga, giving up almost immediately after starting a class. However, her teaching method makes it easy to understand how our bodies move.
She breaks down complex poses to help you understand them and then puts them back together in a flowing sequence that makes a seemingly impossible challenge a confidence and strength building experience. The lessons are tailored for the individual, challenging but with options to suit different abilities.
Her hints and advice on how to best benefit from the poses in everyday situations are second to none and all this is set in a relaxing, warm and friendly atmosphere.”
Angie, Private Client - Canistro, Italy
(Yoga classes taught in English)