Vinyasa Yoga
Mandala
Vinyasa
YIn
Yoga Teacher Training
August 2020
30hr Mandala Vinyasa and The Elements
The Yoga People (with Dulce Aguilar, Carlos Mundalah and Jamie Clarke)
Oct 2020 - Mar 2021
200hr Yoga Teacher Training - Vinyasa Flow
Yoga London (with Sandra Paternostro, Abigail Barber, Corrie McCallum)
January 2021
11hr Sounds & Scripts of Sanskrit
Samadhi Collective, by Jahnavi and Kamala Lucas (Introduction to Sanskrit, alphabet and vowels in IAST and Devanagari)
May 2021
3 days - First Aid at work
British Red Cross
April 2021 - August 2021
300hr Advanced Yoga Teacher Training
Jason Crandell Yoga Method (with Jason Crandell)
April 2021
100hr - part of 300hr Advanced Yoga Teacher Training
Module focused on Building Integrity and Stability: Spine + Core
June 2021
100hr - part of 300hr Advanced Yoga Teacher Training
Module focused on Cultivating Strength and Movement: Shoulders, Neck, Upper Back
August 2021
100hr - part of 300hr Advanced Yoga Teacher Training
Module focused on Creating Space and Freedom: Hips, Feet, Legs
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June 2021
20hr Mandala Methodology
The Yoga People (with Dulce Aguilar, Carlos Mundalah and Jamie Clarke)
September 2022
20hr Yin Foundations
The Yoga People (with Jamie Clarke)
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June 2023
35hr Yin Yoga & Elements Activation
The Yoga People (with Jamie Clarke)
November 2023
25hr Elemental Flow and the Chakras
with Steffy White
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Emily Fontana is a 500 hours Registered Yoga Teacher with Yoga Alliance. She has trained over 560 hours in Asana, Vinyasa and Mandala flow methodology, Yin, Sanskrit and Anatomy related to the practice of Yoga.
She is committed to continuing education, through structured trainings and self study.
Emily started teaching Yoga in January 2021.
She teaches weekly both private clients on a one to one basis as well as small groups and a weekly corporate yoga class.
Brand ambassador & Discount codes
OULO
Emily takes pride in supporting and representing OULOWEAR as an Ambassador of their sustainable, eco-conscious range of activewear. I am wearing their Aurore Long Sleeve Strappy Back Bra-Top and Grace Super High Waist Leggings in all photos used in my website. I particularly love their tops!
If you are looking for affordable, comfortable, soft and pretty activewear, you can use the discount code EMILYF10 for an extra 10% off when you order from the Oulowear website.
Feel free to reach out if you have any questions!
WHAT PEOPLE SAY
“Emily is a compassionate and inspiring yoga teacher. She teaches in a way that makes it accessible to even the most demotivated student. I always struggled with yoga, giving up almost immediately after starting a class. However, her teaching method makes it easy to understand how our bodies move.
She breaks down complex poses to help you understand them and then puts them back together in a flowing sequence that makes a seemingly impossible challenge a confidence and strength building experience. The lessons are tailored for the individual, challenging but with options to suit different abilities.
Her hints and advice on how to best benefit from the poses in everyday situations are second to none and all this is set in a relaxing, warm and friendly atmosphere.”
Angie, Private Client - Canistro, Italy
(Yoga classes taught in English)
— Name, Title