Slow and Gentle Flow

Service Description

Slow down and breathe. This flow is designed to help you relax and wind down whilst still consciously moving and nourishing your body. Great for beginners as it's not as fast pasted as a dynamic vinyasa flow and will give you the time to slowly move from one pose to the next. Plenty of time to rest and reconnect to the breath and a longer Savasana at the end.

Cancellation Policy

You can cancel up to 24 hours before the class start time and you will be refunded in the means of a class credit. No class credit refund for late cancellations.

Contact Details